F.O.R.C.E Full-On Resistance and Conditioning Exercise

The Rivertown Fitness FORCE is a no nonsense, back-to-basics youth boot camp class that will get kids stronger, faster and leaner.

  The FORCE (Full-On Resistance and Conditioning Exercise) currently meets every Monday and Wednesday from 4:15 p.m. to 5:15 p.m. at Rivertown Fitness and Salon before heading outdoors to the Riverfront Park for sprints, jump training, lunges and relay races.

  The youth boot camp is aimed at girls and boys aged 9 to 16 and costs $10 for each session.